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A lot of veterans do have some signs of post-deployment stress when they return. These almost always go down over time. However, if the signs seem extreme or if they don't get better over time, encourage your loved one to reach out to a counselor at the V.A. or to another veteran they feel comfortable talking to.

If you think there may be an immediate threat--for example, if the veteran talks about suicide--take action right away. You can call 911, call or chat with someone at the Veterans' Crisis Line (1-800-273-8255, or 1-800-273-TALK), or take the veteran to an emergency room. You may also want to remove access to guns and other weapons, letting someone else take them or keeping them locked up.

Finally, veterans aren't the only ones who experience post-deployment stress. Family members can also have a lot of stress during this time. If you, your children, or other family members have trouble adjusting, help is available. The V.A.'s Vet Center clinics--as well as many V.A. hospitals--offer family counseling that can help you get through a difficult time. Remember, sometimes you have to help yourself first so you'll be strong enough to help the people you love.