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BUILDING AN IN-VIVO HIERARCHY
- An in-vivo hierarchy is a list of exposures that the patient will work through as homework.
- It should contain items with a wide range of SUDS ratings, so the intensity of in vivo exposures can increase gradually over the course of treatment.
- Ideally, a hierarchy will contain 10-15 items. However, 5-10 is usually enough to get the patient started on in vivo homework.
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You should work with the patient to brainstorm items for the hierarchy.
- A good way to start is to ask the patient to list things he's been avoiding, and ask him to give each one a SUDS rating.
- From there, you can suggest items as necessary.
- The same trauma reminder can often evoke different levels of anxiety in different situations. For example, the survivor of a dog mauling might assign different SUDS ratings to looking at a picture of a chew toy, seeing a chew toy in a pet store, and holding a chew toy. Those could all be different items on the hierarchy.